Michelle Davis Pilates
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|Posted on 29 February, 2012 at 19:49||comments (189)|
I'm happy to say we were able to move into a larger studio space today! The new location is still in the same building but just a few doors down in office 101G. The additional space gives us room to grow and plenty of room to work out. I will be planning another open house soon so you can check out the new place.
Thanks for checking in and hope to see you soon!
|Posted on 10 February, 2012 at 14:47||comments (239)|
If you have always been curious about pilates & have heard about the benefits...or maybe have been told you should try it from your health care professional...then you should stop by the Open House this February 18th from 11-3!
The Open House will be in the studio in Building 7137, suite B5 at Optima Camelview (near the concierge office). We will be holding a raffle to win free sessions and there will be goodies and give-aways. Check out the equipment and see why this form of exercise is so popular with everyone from celebrities and athletes to weekend warriors and those with debilitating diseases. Almost anyone can find benefit from doing pilates.
Hope to see you there!
Also, I'm happy to announce that I have finally added a morning class to the week (in addition to Saturday)...I now have Tuesday at 9am open for anyone who would like to try the group mat class. Please let me know in advance if you would like to participate so I can be prepared for all the students.
I'm also happy to have developed some options for the Equipment and Group Mat class packages! You can find the new packages in the About Us section of the website.
Thanks for reading!
|Posted on 27 July, 2011 at 18:08||comments (23)|
MDP will be taking part in the GFxCon: Gluten Free eXpo & Conference August 13th at Optima Camleview. The expo will be from 10am -7pm and will showcase great resources for healthy food, fitness, beauty and healthcare. The conference will also host mini-seminars all day on a variety of interesting topics that will enhance your healthy lifestyle. At the end of the day there will be an evening party and a VIP cocktail & dinner party for those who are lucky enough to register for the full VIP package. But make sure you register soon because space is filling up fast! Kirstin Carey of Nourish restaurant has done an amazing job organizing this event so I have no doubt it will be an informative and fun day for all attendees and I'm excited to be a part of it. For more information go to www.nourish123.com/gfxcon.
I will have my pilates studio open during the event so please come by and check it out. I can answer any questions for those of you who have maybe heard about pilates but don't understand what it's all about or wonder if it would be appropriate exercise for you. Anyone who has walked past my "torture chamber" can see how the equipment works and learn why I think pilates is the most brilliant form of exercise for almost everyone. I'm looking forward to seeing you there!